Breakfast: Smoothie and Muffin (I made banana-carrot muffins and they are super delicious, they are made with brown rice flour, so although I dont think I am supposed to have the sugar, everything else seems ok - plus it was organic raw cane sugar and I only added 1/4 a cup!) haha I can justify anything!
Lunch: Lentil Soup, Carrots, Mixed Nuts
Snack: Smoothie #2
Dinner: Salad (Kale, Lettuce, snow peas, carrots, red cabbage) and grilled chicken
PLUS - Lots and Lots of water - I am peeing every hour!
Dale had a headache yesterday, which I read on other people's blogs who did this is common b/c the toxins are being flushed out! Plus no caffeine = headache!
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