I am very passionate about eating organic. I am watching a documentary called "The Future of Food" and it upsets me how many chemicals are sprayed on our food and how companies genetically modify foods with no regard for long term effects on us.
Why eat organic:
1) reduces the amount of toxic chemicals ingested;
2) avoids GMOs [genetically modified organisms];
3) reduces the amount of food additives and colorings;
4) increases the amount of beneficial vitamins, minerals, EFAs [essential fatty acids] and antioxidants consumed;
5) appears to have the potential to lower the incidence of common conditions such as canceer, heart disease, allergies and hyperactivity in children.
Sunday, October 23, 2011
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